Tag Archives: Men’s Health

What Women Need to Know About Men’s Health – Talking About Men’s Health™

What Women Need to Know About Men’s Health – Talking About Men’s Health™

Dear Doctor: As a wife, daughter, sister, and mother of two boys, I’m surrounded by men. What do I need to know about men’s health?

A: I’ve always maintained that men’s health is a women’s issue, since when men are healthier, their partners become healthier too (along with their children and communities). Here are the basics:

Male-Specific Health Problems

  • Testicular Cancer. This is the most common cancer in men ages 15 to 35. Although it can’t be prevented, thanks to improved treatments and diagnostics, it has a very high cure rate if caught early.
  • Low T. Testosterone is the most important male hormone, yet millions of men suffer from testosterone deficiency, which, left untreated for too long, is linked with long-term health problems such as loss of muscle mass, low sex drive, erectile dysfunction, inability to concentrate, and even osteoporosis.
  • Prostate Problems. This walnut-sized gland produces semen and naturally enlarges as men age. Potential problems include prostatitis and BPH (benign prostatic hyperplasia) which can cause swelling and painful or difficult urination.
  • Prostate Cancer. Prostate cancer is a concern for men 50 and older, or high-risk men 40 and older (including African-Americans, men with a family history of prostate cancer, and men exposed to Agent Orange), all of whom should be screened yearly. Caught early, this disease is often treatable.
  • Erectile Dysfunction. ED is the inability of a man to get or maintain an erection sufficient for his sexual needs or the needs of his partner. Although ED becomes more common with age, men of any age can suffer from it–and most briefly do at some point in their life. Erectile problems are usually caused by an underlying health problem, such as diabetes, clogged arteries, or high blood pressure. Unfortunately, most men won’t discuss ED with either their partners or sexologist in Delhi. As a result, men feel embarrassed, and women feel that their men no longer find them attractive. So if you want to make love and he says he has a headache, pay attention: it might be something far more serious.

Recognizing Other Health Problems

Male-only conditions aren’t the only ones men suffer from. They die at higher rates than women from stroke, heart disease, kidney disease, diabetes, and cancer. When a warning light flashes on the car dashboard, most men take the car to the shop. But when warning lights flash on their body, they ignore them. Here are a few flashing lights you should look out for:

  • Changes in Bowel or Bladder Habits. This can be an indication of prostate or bladder problems. And blood in the urine is a common indicator of kidney problems. Does he get up repeatedly at night to go to the bathroom? Chances are he won’t notice, but you will.
  • Symptoms. Persistent backaches, changes in the color of urine or stool, obvious changes in warts or moles, unusual lumps, recurrent chest pains or headaches, bleeding that won’t stop, nagging cough, unexplained weight loss, and extreme fatigue can all be symptoms of serious health problems.
  • Depression. Although women may be more likely to attempt suicide, men are four times more likely to succeed. Because men are reluctant to ask for help and may try to hide their depression, you may recognize the symptoms sooner than he does. These can include being angry or anxious, having trouble sleeping, social isolation, complaining of feeling empty or helpless, engaging in risky or reckless behavior, or losing interest in hobbies or other pleasurable activities (including sex).
  • Osteoporosis. Although usually considered a women’s disease, osteoporosis affects men too, and is generally under-diagnosed in men. This disease, which causes the bones to become fragile and more likely to break, can lead to permanent disability or death.
  • Breast Cancer. Men have breast tissue too, and 400 men die of breast cancer each year. Men often confuse their symptoms with a sports or work injury, and because they’re less likely to recognize or report symptoms, they’re usually diagnosed only after the disease has spread.

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When It Comes to Your Health, Your Penis May Be the Canary in the Coal Mine – Talking About Men’s Health™

When It Comes to Your Health, Your Penis May Be the Canary in the Coal Mine

Dear Healthy Men: Like a lot of men my age (I’m 44), I have occasional problems in bed. I think it’s happening because I’m stressed about finances and life in general. I’ve been taking medication that helps, but my wife is concerned that it might be a symptom of something more serious and is urging me to get checked out. Could she be right?

A: Your wife sounds like a smart lady—and she’s definitely right. While there’s no question that erectile dysfunction (ED) can be caused by depression or anxiety, there’s also no question that it can be caused by existing or impending physical problems. These include cardiovascular issues (including high blood pressure and high cholesterol), diabetes, hormone imbalances (including too-high levels of prolactin and/or too-low levels of testosterone), urinary tract problems, spinal cord injury, and some neurological issues.

What most of these conditions have in common is that they effect blood flow throughout the body. And since the arteries in the penis are smaller in diameter than those in the heart, it doesn’t take much to reduce or block blood flow there, which in turn may lead to ED. That’s why it’s more common for men with known coronary artery disease to complain about ED than it is for men with ED to complain about heart problems—but that doesn’t mean that those heart problems don’t exist. In fact, “having ED can predict that a man will probably have heart disease symptoms within five years,” according to the Cleveland Clinic (my.clevelandclinic.org). They add that, overall, “having ED is as much a risk factor for heart disease as a history of smoking or a family history of coronary artery disease.”

Okay, so now you understand the connection between ED and other health issues. But putting aside sex for the moment, do you have erections during the night or first thing in the morning? Most adult males have three to five erections every night, each lasting roughly five to twenty minutes. Judson Brandeis (brandeismd.com), the urologist and men’s sexual medicine expert I quoted here a few weeks ago, says that these nighttime erections (technically referred to as “nocturnal penile tumescence” or NPT; less-technically referred to as “morning glory” or “morning wood”) are the body’s way of providing oxygenated blood to the penis and keeping scar tissue from forming.

NPT can be very helpful in diagnosing or ruling out underlying physical problems. For example, if you have frequent, strong NPTs but suffer from ED when you try to have sex, your medical provider may be able to rule out conditions or diseases that affect blood flow, and may want to investigate psychological causes instead. On the other hand, a decrease in—or total lack of—NPT is a strong indicator that the problem isn’t “just in your head,” and is, instead, physical.

So follow your wife’s advice and schedule a physical exam. Tell the sexologist about your ED (yes, it may make you uncomfortable, but do it anyway) and ask to be screened for high blood pressure, cholesterol, and diabetes. Also be sure to talk about lifestyle issues: both cigarette smoking and alcohol consumption are strongly associated with ED.

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